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Mahi Mahi
Per 1 fillet - Calories: 100kcal | Fat: 0.82g | Carbs: 0.00g | Protein: 21.76g
Other sizes:
1 oz of boneless - 24kcal, 1 serving - 48kcal, 100 g - 85kcal, more...
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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 16kcal, more...
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Grilled Chicken
Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g
Other sizes:
1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 thick slice - 50kcal, more...
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Grilled Cheese Sandwich
Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g
Other sizes:
1 serving - 291kcal, 100 g - 350kcal, 1 oz - 99kcal, more...
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Grilled Gordita/Sope Shell
Per 1 shell - Calories: 87kcal | Fat: 0.91g | Carbs: 18.29g | Protein: 2.24g
Other sizes:
100 g - 208kcal, 1 cup of pieces - 245kcal, 1 oz - 59kcal, more...
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Grilled Ham and Cheese Sandwich
Per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Protein: 19.66g
Other sizes:
1 serving - 410kcal, 100 g - 250kcal, 1 oz - 71kcal, more...
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