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Per 1 serving - Calories: 250kcal | Fat: 14.00g | Carbs: 1.00g | Protein: 29.00g

Per 1 cup - Calories: 459kcal | Fat: 17.30g | Carbs: 14.93g | Protein: 58.51g

Other sizes: 1 serving - 459kcal, 1 oz - 53kcal, 100 g - 188kcal, more...

Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 350kcal | Fat: 14.27g | Carbs: 35.12g | Protein: 20.25g

Other sizes: 1 cup - 425kcal, 1 serving - 350kcal, 100 g - 170kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 8.74g | Carbs: 16.67g | Protein: 30.43g

Other sizes: 1 oz - 31kcal, 100 g - 111kcal, 1 serving - 271kcal, more...

Per 1 cup - Calories: 571kcal | Fat: 20.16g | Carbs: 88.25g | Protein: 11.12g

Other sizes: 1 serving - 571kcal, 1 oz - 79kcal, 1 serving (204 g) - 571kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Protein: 20.52g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 8.38g | Carbs: 28.57g | Protein: 3.35g

Other sizes: 1 serving - 149kcal, 100 g - 82kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 272kcal | Fat: 14.33g | Carbs: 14.22g | Protein: 22.56g

Other sizes: 100 g - 107kcal, 1 serving - 272kcal, 1 oz - 30kcal, more...

Per 1 tamale - Calories: 148kcal | Fat: 7.77g | Carbs: 17.24g | Protein: 2.81g

Other sizes: 100 g - 206kcal, 1 serving - 148kcal, 1 oz - 58kcal, more...

Per 1 cup of crushed - Calories: 767kcal | Fat: 28.06g | Carbs: 139.34g | Protein: 6.55g

Other sizes: 100 g - 426kcal, 1 tablet - 362kcal, more...