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Per 1 serving - Calories: 180kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 32.00g

Per 1 quesadilla - Calories: 830kcal | Fat: 40.00g | Carbs: 53.00g | Protein: 58.00g

Per 1 bowl - Calories: 820kcal | Fat: 22.00g | Carbs: 90.00g | Protein: 74.00g

Per 1 serving - Calories: 90kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 15.00g

Per 1 bowl - Calories: 360kcal | Fat: 9.00g | Carbs: 32.00g | Protein: 41.00g

Per 1 serving - Calories: 200kcal | Fat: 11.00g | Carbs: 4.00g | Protein: 23.00g

Per 1 sandwich - Calories: 251kcal | Fat: 6.03g | Carbs: 27.42g | Protein: 20.24g

Other sizes: 1 serving - 251kcal, 100 g - 211kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.28g | Carbs: 2.00g | Protein: 0.28g

Other sizes: 1 cup - 188kcal, 1 serving - 24kcal, 100 g - 75kcal, more...

Per 1 cup - Calories: 140kcal | Fat: 1.98g | Carbs: 25.12g | Protein: 6.20g

Other sizes: 1 serving - 140kcal, 100 g - 58kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 245kcal | Fat: 2.53g | Carbs: 42.88g | Protein: 12.65g

Other sizes: 100 g - 97kcal, 1 oz - 27kcal, more...