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Per 1 cup - Calories: 226kcal | Fat: 8.00g | Carbs: 19.68g | Protein: 19.72g

Other sizes: 1 serving - 226kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 339kcal | Fat: 13.23g | Carbs: 42.95g | Protein: 13.39g

Other sizes: 1 can - 412kcal, 1 oz - 37kcal, 100 g - 129kcal, more...

Per 1 cup - Calories: 83kcal | Fat: 3.07g | Carbs: 8.98g | Protein: 4.83g

Other sizes: 1 can - 202kcal, 1 serving - 83kcal, 100 g - 34kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Protein: 2.10g

Other sizes: 1 can - 176kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 272kcal | Fat: 14.33g | Carbs: 14.22g | Protein: 22.56g

Other sizes: 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 tbsp - Calories: 3kcal | Fat: 0.09g | Carbs: 0.58g | Protein: 0.14g

Other sizes: 1 cup - 51kcal, 1 oz - 6kcal, 100 g - 21kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 11.04g | Carbs: 17.01g | Protein: 15.69g

Other sizes: 1 serving - 227kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 5.0g | Protein: 0.7g

Other sizes: 1 cup - 49kcal, 1 tbsp - 3kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 6.10g | Carbs: 8.05g | Protein: 18.79g

Other sizes: 1 serving - 166kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 0.82g | Carbs: 54.03g | Protein: 6.82g

Other sizes: 1 packet - 6kcal, 1 oz - 29kcal, 100 g - 104kcal, more...