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Per 100 g - Calories: 436kcal | Fat: 20.65g | Carbs: 35.19g | Protein: 34.54g

Other sizes: 1 cup of stirred - 366kcal, 1 tbsp - 23kcal, 1 oz - 124kcal, more...

Per 1 Idli - Calories: 103kcal | Fat: 0.38g | Carbs: 21.34g | Protein: 3.27g

Other sizes: 1 serving - 103kcal, 1 surface inch - 27kcal, 100 g - 271kcal, more...

Per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Protein: 34.8g

Other sizes: 1 cup of stirred - 375kcal, 1 oz - 125kcal, more...

Per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Protein: 18.12g

Per 1 tbsp - Calories: 20kcal | Fat: 0.08g | Carbs: 2.38g | Protein: 2.91g

Other sizes: 1 cup of stirred - 330kcal, 1 oz - 94kcal, 100 g - 330kcal, more...

Per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Protein: 14.75g

Other sizes: 1 cup - 215kcal, 100 g - 176kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.37g | Carbs: 2.09g | Protein: 2.56g

Other sizes: 1 cup of stirred - 327kcal, 1 oz - 105kcal, 100 g - 372kcal, more...

Per 1 oz - Calories: 101kcal | Fat: 0.10g | Carbs: 23.55g | Protein: 1.96g

Other sizes: 1 cup - 571kcal, 1 lb - 1619kcal, 100 g - 357kcal, more...

Per 100 g - Calories: 434kcal | Fat: 20.65g | Carbs: 31.93g | Protein: 37.8g

Other sizes: 1 cup of stirred - 369kcal, 1 oz - 123kcal, more...

Per 1 cup of stirred - Calories: 373kcal | Fat: 18.58g | Carbs: 25.82g | Protein: 32.38g

Other sizes: 1 oz - 124kcal, 100 g - 439kcal, more...