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Light Turkey Meat
Per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Protein: 3.98g
Other sizes:
1 cubic inch of boneless cooked - 33kcal, 1 thick slice - 82kcal, 1 cup of diced, cooked - 265kcal, more...
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Chicken Light Meat (Roasting)
Per 4 oz - Calories: 124kcal | Fat: 1.85g | Carbs: 0.00g | Protein: 25.17g
Other sizes:
1 unit - 108kcal, 1/2 chicken, bone and skin removed - 240kcal, 1 lb - 494kcal, more...
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Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Per 1 thick slice - Calories: 71kcal | Fat: 2.08g | Carbs: 0g | Protein: 12.26g
Other sizes:
1 serving - 132kcal, 1 oz of boneless (yield after cooking, skin removed) - 30kcal, 1 oz of boneless (yield after skin removed) - 44kcal, more...
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Canned Chicken (Meat Only)
Per 1 can - Calories: 230kcal | Fat: 10.12g | Carbs: 1.00g | Protein: 31.62g
Other sizes:
1 serving - 156kcal, 100 g - 184kcal, 1 cup - 377kcal, more...
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Roasted Dark Turkey Meat (Skin Not Eaten)
Per 1/2 cup of diced - Calories: 126kcal | Fat: 4.85g | Carbs: 0g | Protein: 19.20g
Other sizes:
1 oz, boneless, raw without skin - 37kcal, 1 oz of boneless (yield after cooking, skin removed) - 33kcal, 1 cubic inch of boneless, skin removed - 32kcal, more...
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Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten)
Per 1 cup of diced - Calories: 230kcal | Fat: 5.76g | Carbs: 2.52g | Protein: 39.30g
Other sizes:
1 oz, with bone of cooked, without skin - 41kcal, 1 oz of boneless (yield after cooking, skin removed) - 39kcal, 1 cubic inch of boneless, skin removed - 29kcal, more...
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