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Roasted Dark Turkey Meat (Skin Not Eaten)
Per 1/2 cup of diced - Calories: 126kcal | Fat: 4.85g | Carbs: 0g | Protein: 19.20g
Other sizes:
1 oz, boneless, raw without skin - 37kcal, 1 oz of boneless (yield after cooking, skin removed) - 33kcal, 1 cubic inch of boneless, skin removed - 32kcal, more...
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Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Per 1 thick slice - Calories: 71kcal | Fat: 2.08g | Carbs: 0g | Protein: 12.26g
Other sizes:
1 serving - 132kcal, 1 oz of boneless (yield after cooking, skin removed) - 30kcal, 1 oz of boneless (yield after skin removed) - 44kcal, more...
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Chicken Skin (Broilers or Fryers)
Per 1 unit - Calories: 164kcal | Fat: 15.20g | Carbs: 0.00g | Protein: 6.27g
Other sizes:
1/2 chicken, skin only - 276kcal, 1 oz - 99kcal, 1 lb - 1583kcal, more...
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