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Per 1 serving - Calories: 140kcal | Fat: 2.50g | Carbs: 28.00g | Protein: 0.00g

Per 1 whole bun - Calories: 210kcal | Fat: 4.50g | Carbs: 38.00g | Protein: 7.00g

Per 1 bagel - Calories: 220kcal | Fat: 3.00g | Carbs: 41.00g | Protein: 7.00g

Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g

Other sizes: 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, 1 serving - 99kcal, more...

Per 1 container - Calories: 140kcal | Fat: 13.00g | Carbs: 6.00g | Protein: 0.00g

Per 2 tbsp - Calories: 140kcal | Fat: 6.00g | Carbs: 22.00g | Protein: 0.00g

Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g

Other sizes: 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, 1 serving - 99kcal, more...

Per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Protein: 4.97g

Other sizes: 1 cup, dry, yields - 402kcal, 1 oz, dry, yields - 141kcal, 1 serving - 134kcal, more...

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.68g | Carbs: 12.49g | Protein: 2.69g

Other sizes: 1 hamburger or sandwich - 113kcal, 1 serving - 113kcal, 1 medium - 95kcal, more...

Per 1 regular - Calories: 272kcal | Fat: 1.34g | Carbs: 55.08g | Protein: 11.84g

Other sizes: 1 serving - 272kcal, 1 miniature - 67kcal, 1 small - 179kcal, more...