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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 16kcal, more...
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Grilled Gordita/Sope Shell
Per 1 shell - Calories: 87kcal | Fat: 0.91g | Carbs: 18.29g | Protein: 2.24g
Other sizes:
100 g - 208kcal, 1 cup of pieces - 245kcal, 1 oz - 59kcal, more...
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Fresh Ham
Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g
Other sizes:
1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone of - 41kcal, more...
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