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Per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Protein: 1.59g

Other sizes: 1 oz - 65kcal, 100 g - 231kcal, more...

Per 1 empanada - Calories: 193kcal | Fat: 10.70g | Carbs: 19.59g | Protein: 4.81g

Other sizes: 1 serving - 193kcal, 100 g - 215kcal, more...

Per 1 biscuit - Calories: 112kcal | Fat: 5.66g | Carbs: 12.55g | Protein: 2.78g

Other sizes: 1 serving - 112kcal, 100 g - 374kcal, 1 oz - 106kcal, more...

Per 1 blintz - Calories: 134kcal | Fat: 5.70g | Carbs: 13.87g | Protein: 6.75g

Other sizes: 1 serving - 134kcal, 100 g - 192kcal, more...

Per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Protein: 4.66g

Per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Protein: 17.6g

Per 1 slice - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Protein: 5.17g

Other sizes: 1 cup of shredded - 203kcal, 1 oz - 51kcal, 100 g - 180kcal, more...

Per 100 g - Calories: 305kcal | Fat: 12.78g | Carbs: 37.71g | Protein: 10.10g

Other sizes: 1 piece - 195kcal, 1 cubic inch - 26kcal, 1 oz - 86kcal, more...

Per 1 slice - Calories: 50kcal | Fat: 1.43g | Carbs: 0.95g | Protein: 7.95g

Other sizes: 1 oz - 51kcal, 100 g - 179kcal, more...

Per 1 slice - Calories: 50kcal | Fat: 2.94g | Carbs: 2.44g | Protein: 3.51g