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Per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Protein: 11.74g

Other sizes: 1 serving - 170kcal, 100 g - 71kcal, more...

Per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Protein: 0.03g

Other sizes: 1 cup - 215kcal, 1 serving - 27kcal, 1 serving, if sandwich - 13kcal, more...

Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g

Other sizes: 1 cup, NS as to variety - 134kcal, 1 cup of acorn - 136kcal, 1 cup of hubbard - 132kcal, more...

Per 1 tbsp - Calories: 52kcal | Fat: 0.21g | Carbs: 12.24g | Protein: 0.39g

Per 1 can - Calories: 133kcal | Fat: 0.43g | Carbs: 28.98g | Protein: 0.76g

Other sizes: 1 fl oz - 11kcal, 1 can or bottle - 178kcal, 100 ml - 38kcal, more...

Per 1 piece (1/8 of 8" dia) - Calories: 153kcal | Fat: 6.72g | Carbs: 20.87g | Protein: 2.54g

Other sizes: 1 piece (1/12 of 9" square) - 175kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1 can - Calories: 137kcal | Fat: 0.07g | Carbs: 35.28g | Protein: 0.26g

Other sizes: 1 fl oz - 11kcal, 1 small - 182kcal, 1 can or bottle - 182kcal, more...

Per 1 seedless - Calories: 3kcal | Fat: 0.01g | Carbs: 0.90g | Protein: 0.04g

Other sizes: 1 grape, with seeds, yields - 4kcal, 1 cup, seedless - 110kcal, 1 cup, NFS - 110kcal, more...

Per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Protein: 1.33g

Other sizes: 1 cup of butternut, cubed - 48kcal, 1 cup of hubbard, cubed - 39kcal, 1 cup, pumpkin, cubed - 39kcal, more...

Per 1 slice - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Protein: 5.17g

Other sizes: 1 cup of shredded - 203kcal, 1 oz - 51kcal, 100 g - 180kcal, more...