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Per 1 fillet - Calories: 150kcal | Fat: 4.08g | Carbs: 0.00g | Protein: 26.41g

Other sizes: 3 oz - 89kcal, 1 lb - 476kcal, 100 g - 105kcal, more...

Per 1 fillet - Calories: 217kcal | Fat: 11.47g | Carbs: 0.00g | Protein: 26.77g

Other sizes: 3 oz - 129kcal, 100 g - 152kcal, 1 lb - 689kcal, more...

Per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Protein: 11.44g

Other sizes: 1 small - 300kcal, 1 medium - 602kcal, 1 large - 902kcal, more...

Per 1 fillet - Calories: 151kcal | Fat: 4.48g | Carbs: 0.00g | Protein: 26.04g

Other sizes: 3 oz - 81kcal, 100 g - 95kcal, 1 lb - 431kcal, more...

Per 1 fillet - Calories: 215kcal | Fat: 12.07g | Carbs: 0.00g | Protein: 24.72g

Other sizes: 3 oz - 115kcal, 1 lb - 612kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 16 oz can, drained, yields - 550kcal, 1 serving - 165kcal, 1 oz, canned, yields - 34kcal, more...

Per 1 cup - Calories: 295kcal | Fat: 4.90g | Carbs: 49.17g | Protein: 15.65g

Other sizes: 1 cup, dry, yield after cooking - 756kcal, 1 serving - 148kcal, 1 oz dry, yield after cooking - 108kcal, more...

Per 1 small - Calories: 367kcal | Fat: 22.23g | Carbs: 13.07g | Protein: 26.88g

Other sizes: 1 medium - 785kcal, 1 large - 1176kcal, 1 oz of boneless - 55kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Protein: 7.99g

Other sizes: 1 fl oz - 10kcal, 1 serving - 81kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Protein: 8.34g

Other sizes: 1 fl oz - 20kcal, 1 serving - 156kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...