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Per 1 packet - Calories: 140kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 5.00g

Per 2 tbsp - Calories: 60kcal | Fat: 5.00g | Carbs: 3.00g | Protein: 2.00g

Per 1 tbsp - Calories: 130kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g

Per 2 tbsp - Calories: 70kcal | Fat: 4.00g | Carbs: 6.00g | Protein: 3.00g

Per 1/2 cup - Calories: 240kcal | Fat: 8.00g | Carbs: 37.00g | Protein: 7.00g

Per 2 waffles - Calories: 200kcal | Fat: 7.00g | Carbs: 29.00g | Protein: 5.00g

Per 1 bag - Calories: 100kcal | Fat: 6.00g | Carbs: 10.00g | Protein: 1.00g

Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g

Other sizes: 1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 packet (plain), dry, yields - 140kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, more...

Per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Protein: 18.29g

Other sizes: 1 cup - 774kcal, 1 serving - 48kcal, 1 oz - 151kcal, more...