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Per 1 cup - Calories: 369kcal | Fat: 31.54g | Carbs: 10.13g | Protein: 13.94g

Other sizes: 1 serving - 369kcal, 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 7.00g

Per 1 bowl - Calories: 340kcal | Fat: 13.00g | Carbs: 44.00g | Protein: 12.00g

Per 1 cup - Calories: 427kcal | Fat: 16.72g | Carbs: 49.10g | Protein: 19.62g

Other sizes: 1 serving - 427kcal, 100 g - 178kcal, more...

Per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Protein: 2.30g

Other sizes: 1 cup, flowerets - 72kcal, 1 cup, NFS - 67kcal, 1 small head - 128kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Protein: 12.45g

Other sizes: 100 g - 109kcal, 1 serving - 124kcal, 1 oz - 31kcal, more...

Per 1 serving - Calories: 390kcal | Fat: 23.00g | Carbs: 6.00g | Protein: 37.00g

Per 1 cup - Calories: 433kcal | Fat: 36.85g | Carbs: 17.49g | Protein: 9.52g

Other sizes: 100 g - 281kcal, 1 oz - 80kcal, more...

Per 1 pancake - Calories: 130kcal | Fat: 10.21g | Carbs: 3.11g | Protein: 6.57g

Other sizes: 1 serving - 260kcal, 100 g - 200kcal, 1 oz - 57kcal, more...

Per 1 bowl - Calories: 340kcal | Fat: 10.00g | Carbs: 55.00g | Protein: 11.00g