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Per 1 tbsp - Calories: 19kcal | Fat: 0.34g | Carbs: 0.29g | Protein: 3.57g

Other sizes: 1 oz - 36kcal, 1 serving - 19kcal, 100 g - 127kcal, more...

Per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Protein: 9.0g

Other sizes: 1 cup of well packed - 1040kcal, 1 serving - 64kcal, 1 oz - 130kcal, more...

Per 100 g - Calories: 199kcal | Fat: 6.01g | Carbs: 26.47g | Protein: 11.69g

Other sizes: 1 cup - 547kcal, 1 oz - 56kcal, more...

Per 100 g - Calories: 210kcal | Fat: 0.28g | Carbs: 47.67g | Protein: 5.70g

Other sizes: 1 cup - 672kcal, 1 tsp - 14kcal, 1 oz - 60kcal, more...

Per 100 g - Calories: 201kcal | Fat: 13.1g | Carbs: 6.55g | Protein: 13.45g

Other sizes: 1 slice - 57kcal, 1 cup - 418kcal, 1 serving - 56kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.02g | Carbs: 2.24g | Protein: 0.44g

Other sizes: 100 g - 65kcal, 100 ml - 67kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 0.80g | Carbs: 2.57g | Protein: 0.51g

Other sizes: 100 g - 64kcal, 100 ml - 66kcal, more...

Per 1 meal - Calories: 312kcal | Fat: 10.92g | Carbs: 29.72g | Protein: 22.84g

Other sizes: 1 serving - 312kcal, 100 g - 116kcal, more...

Per 1 oz - Calories: 49kcal | Fat: 0.01g | Carbs: 12.28g | Protein: 0.31g

Per 1/8 box - Calories: 200kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g