Per 1 cup - Calories: 320kcal | Fat: 4.00g | Carbs: 57.00g | Protein: 15.00g

Per 1 serving - Calories: 260kcal | Fat: 2.50g | Carbs: 47.00g | Protein: 15.00g

Per 1 serving - Calories: 440kcal | Fat: 8.00g | Carbs: 78.00g | Protein: 17.00g

Per 1 serving - Calories: 340kcal | Fat: 8.00g | Carbs: 54.00g | Protein: 16.00g

Per 1 donut - Calories: 400kcal | Fat: 18.00g | Carbs: 55.00g | Protein: 5.00g

Per 1 muffin - Calories: 490kcal | Fat: 19.00g | Carbs: 74.00g | Protein: 6.00g

Per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Protein: 3.70g

Other sizes: 1 cup of cooked - 170kcal, 1 cup, dry, yields - 244kcal, 1 oz, dry, yields - 73kcal, more...

Per 1 tsp - Calories: 11kcal | Fat: 0.01g | Carbs: 2.73g | Protein: 0.00g

Other sizes: 1 piece - 99kcal, 1 Guideline amount per fl oz of beverage - 4kcal, 100 g - 354kcal, more...

Per 1 tsp of packed - Calories: 17kcal | Fat: 0.00g | Carbs: 4.48g | Protein: 0.00g

Other sizes: 1 cup, NFS - 829kcal, 1 tsp, NFS - 17kcal, 1 cup of packed - 829kcal, more...

Per 1 tsp - Calories: 11kcal | Fat: 0.01g | Carbs: 2.73g | Protein: 0.00g

Other sizes: 1 oz - 100kcal, 1 piece - 99kcal, 100 g - 354kcal, more...