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Per 1 oz - Calories: 29kcal | Fat: 0.49g | Carbs: 5.34g | Protein: 0.85g

Per 1 half cup made portion - Calories: 73kcal | Fat: 0.00g | Carbs: 19.24g | Protein: 0.00g

Other sizes: 1 package - 296kcal, 1 oz - 99kcal, 100 g - 348kcal, more...

Per 1 cup - Calories: 439kcal | Fat: 11.92g | Carbs: 71.90g | Protein: 12.95g

Other sizes: 1 oz - 47kcal, 100 g - 165kcal, 1 serving - 198kcal, more...

Per 1 cup - Calories: 406kcal | Fat: 11.44g | Carbs: 61.67g | Protein: 14.79g

Other sizes: 1 piece - 187kcal, 1 serving - 187kcal, 100 g - 156kcal, more...

Per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Protein: 0.41g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal, 100 g - 411kcal, 1 oz - 117kcal, more...

Per 1 oz - Calories: 32kcal | Fat: 0.85g | Carbs: 5.30g | Protein: 0.84g

Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 1 serving - 122kcal, 1 school milk carton - 122kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 2.49g | Carbs: 14.25g | Protein: 9.49g

Other sizes: 1 fl oz - 15kcal, 1 serving, as a drink - 59kcal, 1 serving, if on cereal - 29kcal, more...