Per 1 cup - Calories: 120kcal | Fat: 3.00g | Carbs: 15.00g | Protein: 8.00g

Per 1 wrap - Calories: 343kcal | Fat: 14.00g | Carbs: 29.00g | Protein: 23.00g

Per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Protein: 5.43g

Other sizes: 1 serving - 184kcal, 1 Wendy's side salad - 151kcal, 100 g - 170kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Protein: 4.25g

Other sizes: 1 fast food order - 146kcal, 1 serving - 53kcal, 100 g - 56kcal, more...

Per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Protein: 25.25g

Other sizes: 1 cup of cooked - 301kcal, 1 small patty - 149kcal, 1 large patty - 265kcal, more...

Per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Protein: 17.69g

Other sizes: 1 serving - 292kcal, 100 g - 225kcal, 1 oz - 64kcal, more...

Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g

Other sizes: 1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 thick slice - 50kcal, more...

Per 1 tbsp - Calories: 78kcal | Fat: 8.48g | Carbs: 0.46g | Protein: 0.18g

Other sizes: 1 cup - 1241kcal, 1 oz - 150kcal, 100 g - 528kcal, more...

Per 1 hamburger - Calories: 239kcal | Fat: 9.15g | Carbs: 19.10g | Protein: 18.68g

Other sizes: 1 serving - 239kcal, 100 g - 255kcal, 1 oz - 72kcal, more...

Per 1 wrap - Calories: 440kcal | Fat: 24.00g | Carbs: 42.00g | Protein: 18.00g