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Brown Rice
Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g
Other sizes:
1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...
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White Rice (Medium-Grain)
Per 1 cup - Calories: 702kcal | Fat: 1.13g | Carbs: 154.71g | Protein: 12.89g
Other sizes:
1 oz - 102kcal, 1 lb - 1633kcal, 100 g - 360kcal, more...
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