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Per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Protein: 0.00g

Other sizes: 1 serving - 1kcal, 100 g - 360kcal, 1 oz - 102kcal, more...

Per 1 cup - Calories: 213kcal | Fat: 14.78g | Carbs: 16.87g | Protein: 4.04g

Other sizes: 1 cup (8 fl oz) - 213kcal, 1 can - 259kcal, 1 oz - 24kcal, more...

Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 100 g - 98kcal, more...

Per 1 cup (8 fl oz) - Calories: 171kcal | Fat: 8.06g | Carbs: 18.60g | Protein: 6.30g

Other sizes: 1 can - 207kcal, 1/2 cup - 86kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Protein: 3.37g

Other sizes: 1 small - 2kcal, 1 10 slice serving - 11kcal, 1 large - 4kcal, more...

Per 1 cup - Calories: 80kcal | Fat: 2.18g | Carbs: 12.59g | Protein: 3.31g

Other sizes: 1 packet - 98kcal, 1 oz - 99kcal, 100 g - 349kcal, more...

Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g

Other sizes: 1 small - 3kcal, 1 10 slice serving - 20kcal, 1 large - 9kcal, more...

Per 1 serving - Calories: 30kcal | Fat: 0.90g | Carbs: 4.90g | Protein: 1.00g

Other sizes: 1 packet - 119kcal, 1 oz - 86kcal, 100 g - 304kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 0.49g | Carbs: 19.76g | Protein: 7.22g

Per 1 tbsp - Calories: 22kcal | Fat: 0.58g | Carbs: 3.56g | Protein: 0.64g

Other sizes: 1 oz - 104kcal, 100 g - 367kcal, more...