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Per 4 oz - Calories: 247kcal | Fat: 17.94g | Carbs: 0.00g | Protein: 20.03g

Other sizes: 1 lb - 989kcal, 1 steak, excluding refuse - 497kcal, 100 g - 218kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.02g | Carbs: 2.34g | Protein: 0.00g

Other sizes: 1 oz - 27kcal, 100 g - 97kcal, more...

Per 1 steak - Calories: 433kcal | Fat: 16.87g | Carbs: 0.00g | Protein: 65.85g

Other sizes: 1 oz - 40kcal, 1 lb - 644kcal, 100 g - 142kcal, more...

Per 4 oz - Calories: 176kcal | Fat: 9.07g | Carbs: 0.00g | Protein: 21.97g

Other sizes: 1 lb - 703kcal, 1 steak, excluding refuse - 307kcal, 100 g - 155kcal, more...

Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g

Other sizes: 1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 oz of boneless (yield after cooking, fat removed) - 51kcal, 1 oz of boneless (yield after fat removed) - 61kcal, more...

Per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 1.27g | Protein: 0.00g

Other sizes: 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Protein: 44.37g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, 1 oz of boneless (yield after cooking) - 70kcal, more...

Per 5 oz - Calories: 249kcal | Fat: 14.91g | Carbs: 0.00g | Protein: 26.92g

Other sizes: 1 steak - 440kcal, 1 lb - 798kcal, 100 g - 176kcal, more...

Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 oz of boneless (yield after cooking) - 55kcal, more...

Per 4 oz - Calories: 186kcal | Fat: 9.34g | Carbs: 0.00g | Protein: 23.90g

Other sizes: 1 lb - 744kcal, 100 g - 164kcal, more...