Per 1 cup - Calories: 300kcal | Fat: 13.00g | Carbs: 17.00g | Protein: 29.00g

Per 1 serving - Calories: 210kcal | Fat: 10.00g | Carbs: 28.00g | Protein: 3.00g

Per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Protein: 1.47g

Other sizes: 1 oz - 35kcal, 1 cup - 187kcal, 1 serving - 106kcal, more...

Per 1 cup - Calories: 128kcal | Fat: 1.92g | Carbs: 4.28g | Protein: 21.63g

Other sizes: 1 oz - 26kcal, 1 serving - 78kcal, 100 g - 91kcal, more...

Per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Protein: 2.10g

Other sizes: 1 cup - 154kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...

Per 1 large - Calories: 89kcal | Fat: 6.76g | Carbs: 0.43g | Protein: 6.24g

Other sizes: 1 jumbo - 111kcal, 1 extra large - 101kcal, 1 medium - 78kcal, more...

Per 3 oz of boneless (yield after cooking) - Calories: 178kcal | Fat: 11.89g | Carbs: 0g | Protein: 16.66g

Other sizes: 1 oz of boneless - 80kcal, 1 oz, with bone of (yield after cooking, bone removed) - 41kcal, 1 oz, with bone of (yield after bone removed) - 54kcal, more...

Per 1 strip or slice - Calories: 77kcal | Fat: 0.35g | Carbs: 16.24g | Protein: 1.77g

Other sizes: 1 serving - 77kcal, 100 g - 150kcal, 1 oz - 43kcal, more...

Per 1 oz of boneless - Calories: 85kcal | Fat: 5.48g | Carbs: 0g | Protein: 8.44g

Other sizes: 1 oz of boneless (yield after cooking) - 66kcal, 1 cubic inch of boneless - 51kcal, 1 cup of diced - 403kcal, more...