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Per 3/4 cup - Calories: 112kcal | Fat: 2.38g | Carbs: 22.11g | Protein: 1.30g

Other sizes: 1 oz - 118kcal, 100 g - 415kcal, more...

Per 2 oz - Calories: 74kcal | Fat: 0.54g | Carbs: 14.27g | Protein: 2.88g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

Per 100 g - Calories: 288kcal | Fat: 2.3g | Carbs: 54.73g | Protein: 11.31g

Other sizes: 4 1/2 oz - 369kcal, 1 lb - 1306kcal, more...

Per 100 g - Calories: 124kcal | Fat: 0.98g | Carbs: 25.12g | Protein: 4.37g

Per 3/4 cup - Calories: 249kcal | Fat: 5.86g | Carbs: 38.07g | Protein: 10.94g

Other sizes: 1 oz - 87kcal, 100 g - 307kcal, more...

Per 1 portion - Calories: 276kcal | Fat: 15.51g | Carbs: 31.32g | Protein: 3.70g

Other sizes: 1 oz - 94kcal, 100 g - 332kcal, more...

Per 100 g - Calories: 368kcal | Fat: 2.44g | Carbs: 75.32g | Protein: 9.37g

Other sizes: 1 cup - 600kcal, 1 oz - 104kcal, 1 lb - 1669kcal, more...

Per 1 cup - Calories: 390kcal | Fat: 8.00g | Carbs: 30.00g | Protein: 10.00g

Per 1 cup - Calories: 181kcal | Fat: 7.06g | Carbs: 14.24g | Protein: 14.17g

Other sizes: 1 serving - 181kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 100 g - Calories: 122kcal | Fat: 2.82g | Carbs: 21.43g | Protein: 2.54g