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Per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Protein: 0.91g

Per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Protein: 0.79g

Other sizes: 1 thin wafer - 7kcal, 1 Ry Krisp wafer - 92kcal, 1 cup of crushed - 201kcal, more...

Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g

Other sizes: 1/2 acorn squash - 93kcal, 1 oz, raw, yields - 8kcal, 1 serving - 61kcal, more...

Per 1/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g

Per 1 serving - Calories: 370kcal | Fat: 15.00g | Carbs: 52.00g | Protein: 5.00g

Per 1 piece (1/8 of 9" dia) - Calories: 296kcal | Fat: 13.75g | Carbs: 42.50g | Protein: 2.38g

Per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Protein: 3.82g

Other sizes: 1 serving - 78kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 oz - Calories: 29kcal | Fat: 0.03g | Carbs: 7.43g | Protein: 0.03g

Other sizes: 1 can (21 oz) - 601kcal, 1/8 can - 75kcal, 100 g - 101kcal, more...

Per 1 fruit - Calories: 65kcal | Fat: 0.24g | Carbs: 16.67g | Protein: 0.80g

Other sizes: 1 serving - 65kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 small - Calories: 179kcal | Fat: 2.78g | Carbs: 39.65g | Protein: 1.75g

Other sizes: 1 medium - 234kcal, 1 large - 357kcal, 100 g - 127kcal, more...