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Hulled Sunflower Seeds
Per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Protein: 22.78g
Other sizes:
1 cup of hulled - 821kcal, 1 cup, with hulls, edible yield - 262kcal, 1 oz, hulled - 162kcal, more...
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Red Sour Cherries
Per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Protein: 1.0g
Other sizes:
1 cup, NFS - 52kcal, 1 cup, with pits, yields - 52kcal, 1 oz, with pits, yields - 13kcal, more...
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Red Velvet Cupcake
Per 1 cupcake - Calories: 240kcal | Fat: 11.35g | Carbs: 30.50g | Protein: 4.37g
Other sizes:
100 g - 369kcal, 1 oz - 105kcal, more...
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Roasted Unsalted Hulled Sunflower Seeds
Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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Red Salsa
Per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.19g | Protein: 1.63g
Other sizes:
1 serving - 5kcal, 100 g - 17kcal, 1 oz - 5kcal, more...
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Red Cabbage
Per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Protein: 1.43g
Other sizes:
1 cup of chopped - 28kcal, 1 cup of shredded - 22kcal, 1 leaf - 7kcal, more...
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Red Raspberries
Per 1 cup - Calories: 64kcal | Fat: 0.80g | Carbs: 14.69g | Protein: 1.48g
Other sizes:
1 oz yields - 14kcal, 1 10 raspberries serving - 10kcal, 100 g - 52kcal, more...
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Red Onions
Per 100 g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Protein: 0.92g
Other sizes:
1 cup of chopped - 67kcal, 1 cup of sliced - 48kcal, 1 thin slice - 4kcal, more...
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Cooked Dry Red Kidney Beans
Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g
Other sizes:
1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...
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