11 to 20 of 2001 |
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Tuna
Per 1 oz of boneless - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Protein: 6.63g
Other sizes:
1 cubic inch of boneless - 17kcal, 1 serving - 62kcal, 100 g - 108kcal, more...
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Cooked Tuna
Per 1 oz of boneless (yield after cooking) - Calories: 35kcal | Fat: 0.91g | Carbs: 0.09g | Protein: 6.28g
Other sizes:
100 g - 153kcal, 1 oz, with bone of (yield after cooking, bone removed) - 23kcal, 1 cubic inch of boneless - 26kcal, more...
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Tuna Salad
Per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Protein: 29.68g
Other sizes:
1 serving - 287kcal, 100 g - 184kcal, 1 oz - 52kcal, more...
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Canned Tuna
Per 1 oz - Calories: 33kcal | Fat: 0.23g | Carbs: 0.00g | Protein: 7.23g
Other sizes:
1 cup, solid or chunks, drained - 171kcal, 1 can (6.5 oz), drained - 186kcal, 1 can (13 oz), drained - 372kcal, more...
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Smoked Tuna
Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g
Other sizes:
1 piece - 40kcal, 1 serving - 171kcal, 100 g - 201kcal, more...
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Tuna Maki
Per 1 piece - Calories: 26kcal | Fat: 0.07g | Carbs: 4.92g | Protein: 1.17g
Other sizes:
1 cup - 291kcal, 1 serving - 219kcal, 100 g - 175kcal, more...
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