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Blackberries
Per 1 cup - Calories: 62kcal | Fat: 0.71g | Carbs: 13.84g | Protein: 2.00g
Other sizes:
1 oz yields - 12kcal, 1 serving - 31kcal, 100 g - 43kcal, more...
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Canned Sweetpotato in Syrup
Per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Protein: 1.92g
Other sizes:
1 cup of mashed - 227kcal, 1 serving - 87kcal, 1 piece - 18kcal, more...
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