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Per 1 serving - Calories: 430kcal | Fat: 20.00g | Carbs: 23.00g | Protein: 40.00g

Per 1 serving - Calories: 280kcal | Fat: 12.00g | Carbs: 11.00g | Protein: 31.00g

Per 1 serving - Calories: 300kcal | Fat: 9.00g | Carbs: 29.00g | Protein: 31.00g

Per 1 serving - Calories: 450kcal | Fat: 28.00g | Carbs: 11.00g | Protein: 44.00g

Per 1 oz of boneless, cooked - Calories: 48kcal | Fat: 2.38g | Carbs: 0g | Protein: 6.23g

Other sizes: 1 cup of cooked, diced - 227kcal, 1 steak - 237kcal, 1 serving - 237kcal, more...

Per 1 5 fl oz serving - Calories: 124kcal | Fat: 0.00g | Carbs: 4.01g | Protein: 0.10g

Other sizes: 1 glass - 87kcal, 1 fl oz - 25kcal, 1/2 bottle - 311kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 36.67g | Protein: 18.12g

Other sizes: 1 piece - 54kcal, 1 serving - 355kcal, 100 g - 142kcal, more...

Per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Protein: 14.58g

Other sizes: 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 276kcal | Fat: 11.64g | Carbs: 6.86g | Protein: 31.97g

Other sizes: 1 serving - 207kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Protein: 37.87g

Other sizes: 1 serving - 267kcal, 100 g - 146kcal, 1 oz - 41kcal, more...