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Beets (Drained, Cooked, Boiled)
Per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Protein: 1.43g
Other sizes:
1 oz - 12kcal, 2 beets - 44kcal, 100 g - 44kcal, more...
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Beets
Per 1 cup - Calories: 58kcal | Fat: 0.23g | Carbs: 13.00g | Protein: 2.19g
Other sizes:
1 beet - 35kcal, 1 oz - 12kcal, 1 lb - 195kcal, more...
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Beet Greens
Per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.84g
Other sizes:
1 leaf - 7kcal, 1/2 cup (1" pieces) - 4kcal, 1 oz - 6kcal, more...
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Beets (Drained Solids, Canned)
Per 1 slice - Calories: 2kcal | Fat: 0.01g | Carbs: 0.58g | Protein: 0.07g
Other sizes:
1 cup of shredded - 60kcal, 1 lb - 141kcal, 1 cup of diced - 49kcal, more...
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