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Cooked Beet Greens
Per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Protein: 3.70g
Other sizes:
1 oz - 14kcal, 1 serving - 36kcal, 100 g - 48kcal, more...
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Beet Greens
Per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.84g
Other sizes:
1 serving - 4kcal, 100 g - 22kcal, 1 oz - 6kcal, more...
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Cooked Greens (from Fresh)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes:
1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...
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Cooked Greens (from Canned)
Per 1 cup - Calories: 79kcal | Fat: 4.60g | Carbs: 8.43g | Protein: 2.96g
Other sizes:
100 g - 45kcal, 1 oz - 13kcal, 1 serving - 40kcal, more...
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Boiled Potato (without Peel)
Per 1 medium - Calories: 175kcal | Fat: 3.85g | Carbs: 33.38g | Protein: 2.86g
Other sizes:
1 serving - 175kcal, 1 large - 311kcal, 1 cup - 164kcal, more...
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