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Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz, with bone of cooked - 60kcal, more...
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Low Fat Milk
Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g
Other sizes:
1 fl oz - 13kcal, 1 serving - 102kcal, 100 g - 42kcal, more...
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Low Fat Greek Yogurt
Per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Protein: 14.65g
Other sizes:
1 serving (120 g) - 93kcal, 1 oz - 22kcal, 100 g - 78kcal, more...
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Lowfat Frankfurter or Hot Dog
Per 1 Healthy Choice Frankfurter - Calories: 72kcal | Fat: 1.60g | Carbs: 4.79g | Protein: 8.84g
Other sizes:
1 serving - 72kcal, 100 g - 127kcal, more...
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Pork and Beef Sausage
Per 1 link of cooked - Calories: 51kcal | Fat: 4.71g | Carbs: 0.35g | Protein: 1.79g
Other sizes:
1 oz of cooked - 111kcal, 1 patty of cooked - 107kcal, 1 cup of cooked - 527kcal, more...
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Pork and Beef Bologna
Per 1 slice, NFS - Calories: 86kcal | Fat: 7.76g | Carbs: 0.90g | Protein: 3.11g
Other sizes:
1 thick slice - 132kcal, 100 g - 307kcal, 1 oz - 87kcal, more...
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Frankfurter, Wiener or Hot Dog
Per 1 frankfurter - Calories: 176kcal | Fat: 14.92g | Carbs: 2.35g | Protein: 7.63g
Other sizes:
1 cocktail frank - 31kcal, 100 g - 309kcal, 1 oz - 88kcal, more...
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Smoked Pork and Beef Sausage Link
Per 1 link - Calories: 218kcal | Fat: 19.54g | Carbs: 1.65g | Protein: 8.16g
Other sizes:
1 oz of raw - 90kcal, 1 cup of pieces or slices - 442kcal, 100 g - 320kcal, more...
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