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Per 100 g - Calories: 187kcal | Fat: 6.72g | Carbs: 0.0g | Protein: 29.51g

Per 100 g - Calories: 230kcal | Fat: 12.71g | Carbs: 0.0g | Protein: 27.12g

Other sizes: 1 steak - 1116kcal, 3 oz - 196kcal, 1 lb - 1043kcal, more...

Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g

Other sizes: 1 oz of boneless, cooked, lean only - 60kcal, 1 oz of boneless, raw, lean only - 47kcal, 1 oz of boneless, cooked - 57kcal, more...

Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g

Other sizes: 1 oz, with bone of raw, lean only - 30kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless (yield after cooking, fat removed) - 36kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 2.40g | Carbs: 0.00g | Protein: 8.27g

Other sizes: 1 lb - 912kcal, 100 g - 201kcal, more...

Per 100 g - Calories: 188kcal | Fat: 6.55g | Carbs: 0.0g | Protein: 30.29g

Other sizes: 1 steak - 739kcal, 3 oz - 160kcal, 1 lb - 853kcal, more...

Per 3 oz - Calories: 202kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 27.61g

Other sizes: 1 piece - 588kcal, 1 lb - 1080kcal, 100 g - 238kcal, more...

Per 1 oz - Calories: 66kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 5.85g

Other sizes: 1 steak - 636kcal, 1 lb - 1052kcal, 100 g - 232kcal, more...

Per 1 thin slice - Calories: 48kcal | Fat: 2.42g | Carbs: 0g | Protein: 6.22g

Other sizes: 1 medium slice - 97kcal, 1 thick slice - 145kcal, 1 oz of boneless, cooked, lean only - 65kcal, more...

Per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Protein: 28.32g

Other sizes: 1 thin slice - 42kcal, 1 medium slice - 83kcal, 1 thick slice - 125kcal, more...