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Results for "Beef Top Round (Trimmed to 1/4" Fat, Cooked, Braised) "
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Beef Top Round (Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz - Calories: 211kcal | Fat: 9.72g | Carbs: 0.00g | Protein: 28.76g
Other sizes: 100 g - 248kcal, 1 lb - 1125kcal, 1 piece - 709kcal,
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Beef Top Round (Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 51kcal | Fat: 2.68g | Carbs: 0.00g | Protein: 6.25g
Other sizes: 100 g - 180kcal, 1 lb - 816kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 202kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 29.19g
Other sizes: 1 piece - 681kcal, 1 lb - 1080kcal, 100 g - 238kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Prime Grade)
Per 3 oz - Calories: 147kcal | Fat: 7.37g | Carbs: 0.00g | Protein: 18.92g
Other sizes: 100 g - 173kcal, 1 lb - 785kcal,
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Beef Top Round (Trimmed to 1/2" Fat, Prime Grade)
Per 3 oz - Calories: 160kcal | Fat: 8.98g | Carbs: 0.00g | Protein: 18.55g
Other sizes: 1 lb - 853kcal, 100 g - 188kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 48kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 6.22g
Other sizes: 100 g - 168kcal, 1 lb - 762kcal,
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Beef Tip Round (Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 53kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.55g
Other sizes: 1 lb - 844kcal, 100 g - 186kcal,
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Per 1 lb - Calories: 676kcal | Fat: 33.93g | Carbs: 0.00g | Protein: 86.50g
Other sizes: 1 oz - 42kcal, 100 g - 149kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 3 oz - Calories: 180kcal | Fat: 7.65g | Carbs: 0.00g | Protein: 26.07g
Other sizes: 1 lb - 962kcal, 100 g - 212kcal, 1 piece - 691kcal,
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 35kcal | Fat: 1.08g | Carbs: 0.00g | Protein: 5.98g
Other sizes: 1 lb - 562kcal, 100 g - 124kcal,
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