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Per 3 oz - Calories: 196kcal | Fat: 10.62g | Carbs: 0.00g | Protein: 23.55g

Other sizes: 1 piece - 578kcal, 100 g - 231kcal, 1 lb - 1048kcal, more...

Per 3 oz - Calories: 179kcal | Fat: 8.77g | Carbs: 0.00g | Protein: 23.55g

Other sizes: 1 lb - 957kcal, 100 g - 211kcal, 1 piece - 530kcal, more...

Per 3 oz - Calories: 282kcal | Fat: 21.76g | Carbs: 0.00g | Protein: 20.07g

Other sizes: 100 g - 332kcal, 1 lb - 1506kcal, 1 piece - 1096kcal, more...

Per 3 oz - Calories: 207kcal | Fat: 11.93g | Carbs: 0.00g | Protein: 23.16g

Other sizes: 1 piece - 493kcal, 1 lb - 1102kcal, 100 g - 243kcal, more...

Per 1 thin slice - Calories: 42kcal | Fat: 1.79g | Carbs: 0g | Protein: 5.95g

Other sizes: 1 medium slice - 83kcal, 1 thick slice - 125kcal, 1 oz, with bone of lean only - 46kcal, more...

Per 3 oz - Calories: 288kcal | Fat: 22.42g | Carbs: 0.00g | Protein: 20.07g

Other sizes: 1 piece - 1115kcal, 1 lb - 1538kcal, 100 g - 339kcal, more...

Per 1 slice - Calories: 11kcal | Fat: 0.23g | Carbs: 0.34g | Protein: 1.69g

Other sizes: 100 g - 176kcal, 1 oz, raw, lean only - 23kcal, 1 oz of raw - 12kcal, more...

Per 3 oz - Calories: 197kcal | Fat: 11.10g | Carbs: 0.00g | Protein: 22.81g

Other sizes: 100 g - 232kcal, 1 piece - 455kcal, 1 lb - 1052kcal, more...

Per 3 oz - Calories: 217kcal | Fat: 12.98g | Carbs: 0.00g | Protein: 23.41g

Other sizes: 1 piece - 638kcal, 1 lb - 1157kcal, 100 g - 255kcal, more...

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g

Other sizes: 1 large - 447kcal, 1 serving - 195kcal, 1 oz, with bone of (yield after bone and fat removed) - 44kcal, more...