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Results for "Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled) "
11 to 20 of 29290
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 3 oz - Calories: 128kcal | Fat: 5.60g | Carbs: 0.00g | Protein: 18.06g
Other sizes: 1 steak - 440kcal, 1 lb - 680kcal, 100 g - 150kcal,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 4 oz - Calories: 146kcal | Fat: 4.34g | Carbs: 0.00g | Protein: 25.12g
Other sizes: 1 lb - 585kcal, 100 g - 129kcal,
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Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 217kcal | Fat: 14.56g | Carbs: 0.00g | Protein: 19.98g
Other sizes: 1 lb - 1157kcal, 1 oz - 72kcal, 100 g - 255kcal,
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 198kcal | Fat: 12.21g | Carbs: 0.00g | Protein: 20.55g
Other sizes: 1 oz - 66kcal, 1 lb - 1057kcal, 100 g - 233kcal,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 245kcal | Fat: 8.05g | Carbs: 0.00g | Protein: 40.59g
Other sizes: 1 oz - 49kcal, 1 lb - 789kcal, 100 g - 174kcal,
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 259kcal | Fat: 8.51g | Carbs: 0.00g | Protein: 42.58g
Other sizes: 1 serving - 138kcal, 1 oz - 46kcal, 1 lb - 735kcal,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Protein: 48.85g
Other sizes: 1 serving - 143kcal, 1 oz - 48kcal, 1 lb - 762kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 422kcal | Fat: 24.30g | Carbs: 0.00g | Protein: 47.37g
Other sizes: 1 serving - 189kcal, 1 oz - 63kcal, 1 lb - 1007kcal,
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 266kcal | Fat: 10.17g | Carbs: 0.00g | Protein: 40.68g
Other sizes: 1 serving - 150kcal, 1 oz - 50kcal, 1 lb - 803kcal,
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Beef Tip Round (Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 36kcal | Fat: 1.12g | Carbs: 0.00g | Protein: 5.97g
Other sizes: 1 roast - 1624kcal, 1 lb - 572kcal, 100 g - 126kcal,
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