Beef Inside Skirt Steak (Trimmed to 1/4" Fat) Calories and Nutritional Information

Results for "Beef Inside Skirt Steak (Trimmed to 1/4" Fat) "

1 to 10 of 2008
Beef Inside Skirt Steak (Trimmed to 1/4" Fat) Per 4 oz - Calories: 231kcal \| Fat: 14.90g \| Carbs: 0.00g \| Protein: 22.76g Other sizes: 1 lb - 925kcal, 100 g - 204kcal, more... Similar
Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled) Per 3 oz ( 1 serving ) - Calories: 187kcal \| Fat: 10.24g \| Carbs: 0.00g \| Protein: 22.21g Other sizes: 1 lb - 998kcal, 1 oz - 62kcal, 100 g - 220kcal, more... Similar
Beef Inside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) Per 3 oz ( 1 serving ) - Calories: 174kcal \| Fat: 8.55g \| Carbs: 0.00g \| Protein: 22.66g Other sizes: 1 oz - 58kcal, 1 lb - 930kcal, 100 g - 205kcal, more... Similar
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) Per 4 oz - Calories: 186kcal \| Fat: 9.34g \| Carbs: 0.00g \| Protein: 23.90g Other sizes: 1 lb - 744kcal, 100 g - 164kcal, more... Similar
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) Per 5 oz - Calories: 234kcal \| Fat: 12.69g \| Carbs: 0.00g \| Protein: 27.81g Other sizes: 1 lb - 748kcal, 100 g - 165kcal, more... Similar
Milk (Fat Free or Skim, Calcium Fortified) Per 1 cup - Calories: 86kcal \| Fat: 0.44g \| Carbs: 11.98g \| Protein: 8.40g Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 35kcal, more... Similar
Beef Chuck (Clod Steak, Trimmed to 1/4" Fat) Per 1 lb - Calories: 699kcal \| Fat: 33.52g \| Carbs: 0.00g \| Protein: 93.08g Other sizes: 1 oz - 44kcal, 100 g - 154kcal, more... Similar
Beef Outside Skirt Steak (Trimmed to 1/4" Fat) Per 4 oz - Calories: 231kcal \| Fat: 15.57g \| Carbs: 0.00g \| Protein: 21.25g Other sizes: 1 lb - 925kcal, 100 g - 204kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat) Per 5 oz - Calories: 249kcal \| Fat: 14.91g \| Carbs: 0.00g \| Protein: 26.92g Other sizes: 1 steak - 440kcal, 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade) Per 4 oz - Calories: 206kcal \| Fat: 12.85g \| Carbs: 0.00g \| Protein: 21.26g Other sizes: 1 steak - 462kcal, 1 lb - 826kcal, 100 g - 182kcal, more... Similar
	Page 1	Next

1 to 10 of 2008
Beef Inside Skirt Steak (Trimmed to 1/4" Fat) Per 4 oz - Calories: 231kcal \| Fat: 14.90g \| Carbs: 0.00g \| Protein: 22.76g Other sizes: 1 lb - 925kcal, 100 g - 204kcal, more... Similar
Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled) Per 3 oz ( 1 serving ) - Calories: 187kcal \| Fat: 10.24g \| Carbs: 0.00g \| Protein: 22.21g Other sizes: 1 lb - 998kcal, 1 oz - 62kcal, 100 g - 220kcal, more... Similar
Beef Inside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) Per 3 oz ( 1 serving ) - Calories: 174kcal \| Fat: 8.55g \| Carbs: 0.00g \| Protein: 22.66g Other sizes: 1 oz - 58kcal, 1 lb - 930kcal, 100 g - 205kcal, more... Similar
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) Per 4 oz - Calories: 186kcal \| Fat: 9.34g \| Carbs: 0.00g \| Protein: 23.90g Other sizes: 1 lb - 744kcal, 100 g - 164kcal, more... Similar
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) Per 5 oz - Calories: 234kcal \| Fat: 12.69g \| Carbs: 0.00g \| Protein: 27.81g Other sizes: 1 lb - 748kcal, 100 g - 165kcal, more... Similar
Milk (Fat Free or Skim, Calcium Fortified) Per 1 cup - Calories: 86kcal \| Fat: 0.44g \| Carbs: 11.98g \| Protein: 8.40g Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 35kcal, more... Similar
Beef Chuck (Clod Steak, Trimmed to 1/4" Fat) Per 1 lb - Calories: 699kcal \| Fat: 33.52g \| Carbs: 0.00g \| Protein: 93.08g Other sizes: 1 oz - 44kcal, 100 g - 154kcal, more... Similar
Beef Outside Skirt Steak (Trimmed to 1/4" Fat) Per 4 oz - Calories: 231kcal \| Fat: 15.57g \| Carbs: 0.00g \| Protein: 21.25g Other sizes: 1 lb - 925kcal, 100 g - 204kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat) Per 5 oz - Calories: 249kcal \| Fat: 14.91g \| Carbs: 0.00g \| Protein: 26.92g Other sizes: 1 steak - 440kcal, 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade) Per 4 oz - Calories: 206kcal \| Fat: 12.85g \| Carbs: 0.00g \| Protein: 21.26g Other sizes: 1 steak - 462kcal, 1 lb - 826kcal, 100 g - 182kcal, more... Similar
	Page 1	Next

rice	beef
chicken	mashed potatoes
	steak