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Results for "Beef Inside Skirt Steak (Trimmed to 1/4" Fat) "
1 to 10 of 2017
Beef Inside Skirt Steak (Trimmed to 1/4" Fat)
Per 4 oz - Calories: 231kcal | Fat: 14.90g | Carbs: 0.00g | Protein: 22.76g
Other sizes: 1 lb - 925kcal, 100 g - 204kcal,
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Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Per 4 oz - Calories: 186kcal | Fat: 9.34g | Carbs: 0.00g | Protein: 23.90g
Other sizes: 1 lb - 744kcal, 100 g - 164kcal,
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Beef Inside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 174kcal | Fat: 8.55g | Carbs: 0.00g | Protein: 22.66g
Other sizes: 100 g - 205kcal, 1 lb - 930kcal, 1 oz - 58kcal,
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Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Per 5 oz - Calories: 234kcal | Fat: 12.69g | Carbs: 0.00g | Protein: 27.81g
Other sizes: 1 lb - 748kcal, 100 g - 165kcal,
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Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 187kcal | Fat: 10.24g | Carbs: 0.00g | Protein: 22.21g
Other sizes: 1 lb - 998kcal, 1 oz - 62kcal, 100 g - 220kcal,
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Milk (Fat Free or Skim, Calcium Fortified)
Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g
Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 35kcal,
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat)
Per 1 lb - Calories: 699kcal | Fat: 33.52g | Carbs: 0.00g | Protein: 93.08g
Other sizes: 1 oz - 44kcal, 100 g - 154kcal,
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Beef Outside Skirt Steak (Trimmed to 1/4" Fat)
Per 4 oz - Calories: 231kcal | Fat: 15.57g | Carbs: 0.00g | Protein: 21.25g
Other sizes: 1 lb - 925kcal, 100 g - 204kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Per 5 oz - Calories: 249kcal | Fat: 14.91g | Carbs: 0.00g | Protein: 26.92g
Other sizes: 1 steak - 440kcal, 1 lb - 798kcal, 100 g - 176kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 4 oz - Calories: 206kcal | Fat: 12.85g | Carbs: 0.00g | Protein: 21.26g
Other sizes: 100 g - 182kcal, 1 lb - 826kcal, 1 steak - 462kcal,
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