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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 cubic inch of boneless, fat removed - 44kcal, 1 serving - 221kcal, 1 oz of boneless, raw, lean only - 68kcal, more...
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Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 large - 447kcal, 1 serving - 195kcal, 1 oz, with bone of (yield after bone and fat removed) - 44kcal, more...
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