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Results for "Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) "

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Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) Per 4 oz - Calories: 186kcal \| Fat: 9.34g \| Carbs: 0.00g \| Protein: 23.90g Other sizes: 1 lb - 744kcal, 100 g - 164kcal, more... Similar
Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled) Per 3 oz ( 1 serving ) - Calories: 187kcal \| Fat: 10.24g \| Carbs: 0.00g \| Protein: 22.21g Other sizes: 1 lb - 998kcal, 1 oz - 62kcal, 100 g - 220kcal, more... Similar
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat) Per 3 oz - Calories: 110kcal \| Fat: 3.61g \| Carbs: 0.00g \| Protein: 17.97g Other sizes: 1 lb - 585kcal, 100 g - 129kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade) Per 4 oz - Calories: 188kcal \| Fat: 10.46g \| Carbs: 0.00g \| Protein: 21.98g Other sizes: 1 steak - 403kcal, 100 g - 166kcal, 1 lb - 753kcal, more... Similar
Beef Outside Skirt Steak (Trimmed to 1/4" Fat) Per 4 oz - Calories: 231kcal \| Fat: 15.57g \| Carbs: 0.00g \| Protein: 21.25g Other sizes: 1 lb - 925kcal, 100 g - 204kcal, more... Similar
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat) Per 4 oz - Calories: 160kcal \| Fat: 6.67g \| Carbs: 0.05g \| Protein: 23.44g Other sizes: 1 steak - 340kcal, 1 lb - 640kcal, 100 g - 141kcal, more... Similar
Fried Battered Beef Steak (Lean Only Eaten) Per 1 small - Calories: 364kcal \| Fat: 18.66g \| Carbs: 10.02g \| Protein: 36.57g Other sizes: 1 cubic inch of boneless, fat removed - 44kcal, 1 serving - 221kcal, 1 oz of boneless, raw, lean only - 68kcal, more... Similar
Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade) Per 1 steak - Calories: 246kcal \| Fat: 6.48g \| Carbs: 0.0g \| Protein: 43.92g Other sizes: 1 oz - 35kcal, 1 lb - 558kcal, 100 g - 123kcal, more... Similar
Braised Beef Steak (Lean Only Eaten) Per 1 oz of boneless, lean only - Calories: 65kcal \| Fat: 2.80g \| Carbs: 0g \| Protein: 9.30g Other sizes: 1 large - 447kcal, 1 serving - 195kcal, 1 oz, with bone of (yield after bone and fat removed) - 44kcal, more... Similar
Beef Inside Skirt Steak (Trimmed to 1/4" Fat) Per 4 oz - Calories: 231kcal \| Fat: 14.90g \| Carbs: 0.00g \| Protein: 22.76g Other sizes: 1 lb - 925kcal, 100 g - 204kcal, more... Similar
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