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Chipped Dried Beef (Cooked in Fat)
Per 1 oz of cooked - Calories: 71kcal | Fat: 4.72g | Carbs: 0g | Protein: 6.78g
Other sizes:
1 cup of diced - 326kcal, 1 cubic inch - 41kcal, 1 oz, yield after cooking - 69kcal, more...
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Broiled Tomatoes
Per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Protein: 1.16g
Other sizes:
1 small - 17kcal, 1 large - 34kcal, 1 cup - 53kcal, more...
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Broiled or Baked Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
1 cup of diced - 251kcal, 1 cube steak - 258kcal, 1 cubic inch of boneless, fat removed - 32kcal, more...
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