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Results for "Beef Flank (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) "

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Beef Flank (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) Per 1 oz - Calories: 57kcal \| Fat: 2.64g \| Carbs: 0.00g \| Protein: 7.81g Other sizes: 1 steak - 782kcal, 1 lb - 916kcal, 100 g - 202kcal, more... Similar
Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) Per 1 oz - Calories: 55kcal \| Fat: 2.36g \| Carbs: 0.00g \| Protein: 7.89g Other sizes: 1 steak - 751kcal, 1 lb - 880kcal, 100 g - 194kcal, more... Similar
Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised) Per 3 oz - Calories: 201kcal \| Fat: 11.05g \| Carbs: 0.00g \| Protein: 23.82g Other sizes: 1 piece - 583kcal, 1 lb - 1075kcal, 100 g - 237kcal, more... Similar
Beef Flank (Trimmed to 0" Fat, Choice Grade) Per 1 oz - Calories: 47kcal \| Fat: 2.35g \| Carbs: 0.00g \| Protein: 6.02g Similar
Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade) Per 1 oz - Calories: 42kcal \| Fat: 1.78g \| Carbs: 0.00g \| Protein: 6.16g Other sizes: 1 lb - 676kcal, 100 g - 149kcal, more... Similar
Beef Flank (Trimmed to 0" Fat) Per 100 g - Calories: 155kcal \| Fat: 7.17g \| Carbs: 0.0g \| Protein: 21.22g Other sizes: 1 oz - 44kcal, 1 lb - 703kcal, more... Similar
Beef Flank (Trimmed to 0" Fat, Select Grade, Cooked, Broiled) Per 100 g - Calories: 179kcal \| Fat: 7.15g \| Carbs: 0.0g \| Protein: 27.78g Other sizes: 1 steak - 678kcal, 1 oz - 51kcal, 1 lb - 812kcal, more... Similar
Beef Flank (Trimmed to 0" Fat, Select Grade) Per 100 g - Calories: 145kcal \| Fat: 6.06g \| Carbs: 0.0g \| Protein: 21.22g Similar
Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade) Per 100 g - Calories: 137kcal \| Fat: 5.0g \| Carbs: 0.0g \| Protein: 21.43g Other sizes: 1 steak - 237kcal, 1 oz - 39kcal, 1 lb - 621kcal, more... Similar
Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) Per 100 g - Calories: 186kcal \| Fat: 7.4g \| Carbs: 0.0g \| Protein: 27.89g Other sizes: 1 steak - 712kcal, 1 oz - 53kcal, 1 lb - 844kcal, more... Similar
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