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Results for "Beef Chuck (Top Blade, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)"
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade)
Per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Protein: 47.62g
Other sizes: 1 oz - 52kcal, 1 lb - 826kcal, 100 g - 182kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g
Other sizes: 1 lb - 826kcal, 100 g - 182kcal,
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 184kcal | Fat: 9.90g | Carbs: 0.00g | Protein: 22.19g
Other sizes: 1 oz - 62kcal, 1 lb - 984kcal, 100 g - 217kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 228kcal | Fat: 13.59g | Carbs: 0.0g | Protein: 24.7g
Other sizes: 1 steak - 440kcal, 1 serving - 194kcal, 1 oz - 65kcal,
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Beef Chuck (Top Blade, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 193kcal | Fat: 10.99g | Carbs: 0.00g | Protein: 21.90g
Other sizes: 1 lb - 1030kcal, 1 oz - 64kcal, 100 g - 227kcal,
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 680kcal | Fat: 33.43g | Carbs: 0.00g | Protein: 88.45g
Other sizes: 1 oz - 43kcal, 100 g - 150kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 225kcal | Fat: 12.50g | Carbs: 0.00g | Protein: 26.40g
Other sizes: 1 piece - 506kcal, 1 lb - 1202kcal, 100 g - 265kcal,
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Beef Chuck (Blade Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 296kcal | Fat: 21.96g | Carbs: 0.00g | Protein: 22.93g
Other sizes: 1 piece - 828kcal, 1 lb - 1579kcal, 100 g - 348kcal,
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 735kcal | Fat: 39.92g | Carbs: 0.00g | Protein: 87.32g
Other sizes: 1 oz - 46kcal, 100 g - 162kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 oz - Calories: 65kcal | Fat: 3.85g | Carbs: 0.00g | Protein: 7.00g
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