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Results for "Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat) "
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 42kcal | Fat: 2.10g | Carbs: 0.00g | Protein: 5.46g
Other sizes: 1 lb - 676kcal, 100 g - 149kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 58kcal | Fat: 3.80g | Carbs: 0.00g | Protein: 5.46g
Other sizes: 1 lb - 921kcal, 100 g - 203kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.46g
Other sizes: 1 lb - 631kcal, 100 g - 139kcal,
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 100 g - Calories: 129kcal | Fat: 5.41g | Carbs: 0.0g | Protein: 18.84g
Other sizes: 1 lb - 585kcal, 1 oz - 37kcal,
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 39kcal | Fat: 1.86g | Carbs: 0.00g | Protein: 5.45g
Other sizes: 1 lb - 617kcal, 100 g - 136kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Protein: 19.25g
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz - Calories: 213kcal | Fat: 11.14g | Carbs: 0.00g | Protein: 26.40g
Other sizes: 1 piece - 484kcal, 1 lb - 1139kcal, 100 g - 251kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 222kcal | Fat: 12.79g | Carbs: 0.0g | Protein: 24.93g
Other sizes: 1 steak - 422kcal, 1 serving - 189kcal, 1 oz - 63kcal,
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 680kcal | Fat: 33.43g | Carbs: 0.00g | Protein: 88.45g
Other sizes: 1 oz - 43kcal, 100 g - 150kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 224kcal | Fat: 12.24g | Carbs: 0.00g | Protein: 26.40g
Other sizes: 1 piece - 492kcal, 1 lb - 1193kcal, 100 g - 263kcal,
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