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Results for "Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade) "
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 42kcal | Fat: 2.10g | Carbs: 0.00g | Protein: 5.46g
Other sizes: 1 lb - 676kcal, 100 g - 149kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.46g
Other sizes: 1 lb - 631kcal, 100 g - 139kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Protein: 19.25g
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 201kcal | Fat: 9.86g | Carbs: 0.00g | Protein: 26.40g
Other sizes: 1 piece - 474kcal, 1 lb - 1075kcal, 100 g - 237kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz - Calories: 213kcal | Fat: 11.14g | Carbs: 0.00g | Protein: 26.40g
Other sizes: 1 piece - 484kcal, 1 lb - 1139kcal, 100 g - 251kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 224kcal | Fat: 12.24g | Carbs: 0.00g | Protein: 26.40g
Other sizes: 1 piece - 492kcal, 1 lb - 1193kcal, 100 g - 263kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 100 g - Calories: 318kcal | Fat: 20.53g | Carbs: 0.0g | Protein: 31.06g
Other sizes: 1 piece - 569kcal, 3 oz - 270kcal, 1 lb - 1442kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 58kcal | Fat: 3.80g | Carbs: 0.00g | Protein: 5.46g
Other sizes: 1 lb - 921kcal, 100 g - 203kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 215kcal | Fat: 11.30g | Carbs: 0.00g | Protein: 26.40g
Other sizes: 1 piece - 483kcal, 1 lb - 1148kcal, 100 g - 253kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 202kcal | Fat: 9.94g | Carbs: 0.00g | Protein: 26.40g
Other sizes: 1 piece - 462kcal, 1 lb - 1080kcal, 100 g - 238kcal,
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