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Per 3 oz - Calories: 327kcal | Fat: 26.83g | Carbs: 0.00g | Protein: 19.98g

Other sizes: 1 piece - 1270kcal, 100 g - 385kcal, 1 lb - 1746kcal, more...

Per 3 oz - Calories: 281kcal | Fat: 20.82g | Carbs: 0.00g | Protein: 21.97g

Other sizes: 1 lb - 1501kcal, 100 g - 331kcal, 1 piece - 1089kcal, more...

Per 3 oz - Calories: 206kcal | Fat: 10.85g | Carbs: 0.00g | Protein: 25.29g

Other sizes: 1 piece - 561kcal, 1 lb - 1098kcal, 100 g - 242kcal, more...

Per 3 oz - Calories: 185kcal | Fat: 8.57g | Carbs: 0.00g | Protein: 25.29g

Other sizes: 1 lb - 989kcal, 100 g - 218kcal, 1 piece - 576kcal, more...

Per 1 thin slice - Calories: 48kcal | Fat: 2.42g | Carbs: 0g | Protein: 6.22g

Other sizes: 1 medium slice - 97kcal, 1 thick slice - 145kcal, 1 oz of boneless, cooked, lean only - 65kcal, more...

Per 3 oz - Calories: 247kcal | Fat: 16.59g | Carbs: 0.00g | Protein: 22.77g

Other sizes: 1 lb - 1320kcal, 100 g - 291kcal, 1 piece - 914kcal, more...

Per 1 oz - Calories: 94kcal | Fat: 8.25g | Carbs: 0.00g | Protein: 4.57g

Other sizes: 100 g - 331kcal, 1 lb - 1501kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 3.14g | Carbs: 11.78g | Protein: 8.16g

Other sizes: 1 fl oz - 13kcal, 1 serving - 108kcal, 1 school milk carton - 108kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 2.16g | Carbs: 11.74g | Protein: 8.11g

Other sizes: 1 fl oz - 12kcal, 1 Guideline amount per fl oz of beverage - 1kcal, 1 Guideline amount per cup of hot cereal - 24kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g

Other sizes: 1 serving - 213kcal, 100 g - 147kcal, 1 oz, dry, yields - 122kcal, more...