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Per 4 oz - Calories: 176kcal | Fat: 8.36g | Carbs: 0.00g | Protein: 23.50g

Other sizes: 100 g - 155kcal, 1 lb - 703kcal, more...

Per 3 oz - Calories: 206kcal | Fat: 10.85g | Carbs: 0.00g | Protein: 25.29g

Other sizes: 1 piece - 561kcal, 1 lb - 1098kcal, 100 g - 242kcal, more...

Per 1 oz - Calories: 46kcal | Fat: 2.41g | Carbs: 0.00g | Protein: 5.67g

Other sizes: 100 g - 162kcal, 1 lb - 735kcal, more...

Per 3 oz - Calories: 213kcal | Fat: 16.21g | Carbs: 0.00g | Protein: 15.67g

Other sizes: 100 g - 251kcal, 1 lb - 1139kcal, more...

Per 4 oz - Calories: 141kcal | Fat: 4.09g | Carbs: 0.00g | Protein: 24.32g

Other sizes: 1 lb - 562kcal, 100 g - 124kcal, more...

Per 5 oz - Calories: 442kcal | Fat: 37.62g | Carbs: 0.00g | Protein: 24.01g

Other sizes: 100 g - 312kcal, 1 lb - 1415kcal, more...

Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g

Other sizes: 1 oz, with bone of raw, lean only - 30kcal, 1 oz, with bone of - 28kcal, 1 cup of cooked, diced - 251kcal, more...

Per 6 oz - Calories: 471kcal | Fat: 37.73g | Carbs: 0.00g | Protein: 30.52g

Other sizes: 1 steak - 1252kcal, 100 g - 277kcal, 1 lb - 1256kcal, more...

Per 1 oz - Calories: 38kcal | Fat: 1.40g | Carbs: 0.00g | Protein: 5.99g

Other sizes: 1 lb - 621kcal, 1 serving - 155kcal, 1 oz - 39kcal, more...

Per 1 oz, with bone of cooked, lean only - Calories: 40kcal | Fat: 1.01g | Carbs: 0g | Protein: 7.24g

Other sizes: 1 oz of boneless, cooked, lean only - 51kcal, 1 oz of boneless, raw, lean only - 34kcal, 1 cup of cooked, diced - 243kcal, more...