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Per 3 oz - Calories: 281kcal | Fat: 20.82g | Carbs: 0.00g | Protein: 21.97g

Other sizes: 1 lb - 1501kcal, 100 g - 331kcal, more...

Per 3 oz - Calories: 246kcal | Fat: 15.66g | Carbs: 0.00g | Protein: 24.50g

Other sizes: 1 steak - 1098kcal, 1 lb - 1311kcal, 100 g - 289kcal, more...

Per 100 g - Calories: 276kcal | Fat: 22.21g | Carbs: 0.0g | Protein: 17.77g

Other sizes: 1 steak - 1297kcal, 1 oz - 78kcal, 1 lb - 1252kcal, more...

Per 1 oz - Calories: 84kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 8.13g

Other sizes: 1 steak - 1219kcal, 1 lb - 1352kcal, 100 g - 298kcal, more...

Per 1 thin slice - Calories: 72kcal | Fat: 5.49g | Carbs: 0g | Protein: 5.22g

Other sizes: 1 medium slice - 144kcal, 1 thick slice - 215kcal, 1 oz of boneless, cooked - 97kcal, more...

Per 1 oz - Calories: 71kcal | Fat: 5.40g | Carbs: 0.00g | Protein: 5.22g

Other sizes: 1 lb - 1139kcal, 100 g - 251kcal, more...

Per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Protein: 28.97g

Per 1 oz - Calories: 58kcal | Fat: 1.92g | Carbs: 0.00g | Protein: 9.39g

Other sizes: 1 lb - 921kcal, 100 g - 203kcal, more...

Per 100 g - Calories: 277kcal | Fat: 22.15g | Carbs: 0.12g | Protein: 18.12g

Other sizes: 1 steak - 1202kcal, 1 oz - 79kcal, 1 lb - 1256kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 9.33g

Other sizes: 1 steak - 575kcal, 1 lb - 966kcal, 100 g - 213kcal, more...