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Per 3 oz - Calories: 247kcal | Fat: 16.59g | Carbs: 0.00g | Protein: 22.77g

Other sizes: 1 piece - 914kcal, 1 lb - 1320kcal, 100 g - 291kcal, more...

Per 1 oz - Calories: 63kcal | Fat: 2.62g | Carbs: 0.00g | Protein: 9.13g

Other sizes: 1 lb - 1002kcal, 100 g - 221kcal, more...

Per 1 oz - Calories: 46kcal | Fat: 2.41g | Carbs: 0.00g | Protein: 5.67g

Per 3 oz - Calories: 174kcal | Fat: 5.94g | Carbs: 0.00g | Protein: 28.27g

Other sizes: 1 steak - 554kcal, 1 lb - 930kcal, 100 g - 205kcal, more...

Per 100 g - Calories: 205kcal | Fat: 6.77g | Carbs: 0.0g | Protein: 33.59g

Other sizes: 1 steak - 506kcal, 1 oz - 58kcal, 1 lb - 930kcal, more...

Per 1 oz - Calories: 79kcal | Fat: 6.29g | Carbs: 0.00g | Protein: 5.09g

Other sizes: 1 lb - 1256kcal, 100 g - 277kcal, more...

Per 1 oz of boneless - Calories: 65kcal | Fat: 4.97g | Carbs: 0g | Protein: 4.72g

Other sizes: 1 thin slice - 72kcal, 1 medium slice - 144kcal, 1 thick slice - 215kcal, more...

Per 1 oz - Calories: 56kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 9.61g

Other sizes: 1 lb - 898kcal, 100 g - 198kcal, more...

Per 1 fl oz - Calories: 18kcal | Fat: 0.42g | Carbs: 2.72g | Protein: 0.79g

Other sizes: 1 cup - 143kcal, 1 Guideline amount per fl oz of beverage - 1kcal, 1 serving - 18kcal, more...

Per 3 oz - Calories: 246kcal | Fat: 15.66g | Carbs: 0.00g | Protein: 24.50g

Other sizes: 1 steak - 1098kcal, 1 lb - 1311kcal, 100 g - 289kcal, more...