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Per 1 oz - Calories: 44kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 6.00g

Other sizes: 1 roast - 417kcal, 1 lb - 699kcal, 100 g - 154kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.19g | Carbs: 0.00g | Protein: 6.05g

Other sizes: 1 roast - 325kcal, 1 lb - 585kcal, 100 g - 129kcal, more...

Per 1 oz - Calories: 52kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 7.58g

Other sizes: 1 lb - 826kcal, 100 g - 182kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Protein: 21.01g

Other sizes: 1 serving - 312kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 100 g - Calories: 154kcal | Fat: 7.76g | Carbs: 0.0g | Protein: 21.16g

Per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Protein: 30.04g

Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g

Other sizes: 1 medium slice - 128kcal, 1 thick slice - 192kcal, 1 oz of boneless - 86kcal, more...

Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g

Other sizes: 1 thin slice - 50kcal, 1 medium slice - 100kcal, 1 thick slice - 149kcal, more...

Per 3 oz ( 1 serving ) - Calories: 225kcal | Fat: 12.90g | Carbs: 0.00g | Protein: 25.47g

Other sizes: 1 oz - 75kcal, 100 g - 265kcal, more...