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Per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Protein: 18.43g

Other sizes: 1 fillet - 125kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...

Per 1 cubic inch - Calories: 82kcal | Fat: 5.12g | Carbs: 2.20g | Protein: 6.64g

Other sizes: 1 strip - 20kcal, 1 cup of pieces - 517kcal, 1 serving - 123kcal, more...

Per 1 serving - Calories: 110kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 21.00g

Per 3 oz - Calories: 105kcal | Fat: 2.54g | Carbs: 0.00g | Protein: 19.32g

Other sizes: 1 fillet - 154kcal, 1 lb - 562kcal, 100 g - 124kcal, more...

Per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Protein: 14.90g

Other sizes: 3 oz - 97kcal, 1 lb - 517kcal, 100 g - 114kcal, more...

Per 100 g - Calories: 124kcal | Fat: 2.56g | Carbs: 0.0g | Protein: 23.63g

Other sizes: 1 fillet - 125kcal, 3 oz - 105kcal, 1 lb - 562kcal, more...

Per 1 strip or stick - Calories: 55kcal | Fat: 3.13g | Carbs: 2.07g | Protein: 4.51g

Other sizes: 100 g - 396kcal, 1 oz - 112kcal, more...

Per 1 piece of large - Calories: 82kcal | Fat: 5.12g | Carbs: 2.20g | Protein: 6.64g

Other sizes: 1 oz - 116kcal, 100 g - 410kcal, more...

Per 4 oz - Calories: 110kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 21.00g

Per 4 oz uncooked - Calories: 180kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 13.00g