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Barracuda
Per 1 oz of boneless - Calories: 49kcal | Fat: 2.77g | Carbs: 0.09g | Protein: 5.39g
Other sizes:
1 cubic inch, with bone of cooked - 23kcal, 1 oz, with bone of - 32kcal, 100 g - 211kcal, more...
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Steamed or Poached Barracuda
Per 1 cubic inch, with bone of - Calories: 22kcal | Fat: 1.10g | Carbs: 0.00g | Protein: 2.79g
Other sizes:
1 cup of flaked - 272kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 oz of boneless - 57kcal, more...
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Baked or Broiled Barracuda
Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.77g | Carbs: 0.09g | Protein: 5.39g
Other sizes:
1 cubic inch of boneless - 36kcal, 1 oz, with bone of (yield after cooking, bone removed) - 32kcal, 1 oz of boneless - 60kcal, more...
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Fried Floured or Breaded Barracuda
Per 1 oz of boneless (yield after cooking) - Calories: 67kcal | Fat: 3.97g | Carbs: 1.18g | Protein: 6.18g
Other sizes:
1 serving - 212kcal, 1 cubic inch, with bone of - 27kcal, 1 oz of boneless - 71kcal, more...
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