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Per 1 cup - Calories: 190kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

Per 2 oz - Calories: 180kcal | Fat: 1.50g | Carbs: 39.00g | Protein: 8.00g

Per 2 oz uncooked - Calories: 190kcal | Fat: 1.00g | Carbs: 38.00g | Protein: 10.00g

Per 1/2 cup - Calories: 310kcal | Fat: 3.00g | Carbs: 57.00g | Protein: 14.00g

Per 2 oz - Calories: 200kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.07g

Other sizes: 1 oz, dry, yields - 123kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 slice - Calories: 83kcal | Fat: 3.53g | Carbs: 9.54g | Protein: 4.08g

Other sizes: 1 serving - 83kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Protein: 10.42g

Other sizes: 1 serving - 186kcal, 100 g - 75kcal, more...

Per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Protein: 1.0g

Other sizes: 1 cup, NFS - 52kcal, 1 cup, with pits, yields - 52kcal, 1 oz, with pits, yields - 13kcal, more...

Per 1 cupcake - Calories: 240kcal | Fat: 11.35g | Carbs: 30.50g | Protein: 4.37g

Other sizes: 100 g - 369kcal, 1 oz - 105kcal, more...